Finally Broke 20 Minutes

After running in NJ with my old high school coach and his current cross country team I was inspired. I realized that I needed to get back to seriously hardcore workouts that involved hills…lot’s of hills. I ran hills every day that week and things are paying off now that I’m back on flat land. Check out this latest run:

I finally broke 20 minutes again for a 5K; without a warmup. I finished the last mile at 6:17 and that was my fastest mile. Good times!

About
Global Head of Digital Marketing & Social Media at Campbell Soup Co. Running a marathon at a sprinter's pace. Love ironing and my

kids, but not necessarily in that order. I'm always up for a spirited conversation. These are my thoughts and ramblings, not those of my employer.
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